For Busy Professionals Over 30 Looking to Build a Lean, Strong, and Shredded Body While Managing Their Hectic Schedules...
Discover the Proven System That Has Helped Hundreds of Busy Professionals Transform Their Bodies and Confidence – Without Wasting Time on Ineffective Workouts.
Watch the video below to learn how we can guide you step-by-step through the 90-Day Shred Program — blending flexible nutrition, efficient workouts, and expert coaching to help you succeed without wasting time or energy on outdated fitness advice.
READY TO GET SHREDDED IN JUST 90 DAYS?
Join 1,000+ Busy Professionals Who’ve Successfully Transformed Their Bodies and Boosted Their Confidence.
Results You Can Count On – Backed by Real Transformations
This isn’t just another empty promise.
Our clients consistently achieve: Visible fat loss and lean muscle gain within weeks.
More energy, confidence, and a physique they’re proud of.
A sustainable lifestyle they can maintain for years to come.
READY TO GET SHREDDED IN JUST 90 DAYS?
Join 1,000+ Busy Professionals Who’ve Successfully Transformed Their Bodies and Boosted Their Confidence.
MOTIVATE YOURSELF WITH THE TRANSFORMATIONS!
READY TO GET SHREDDED IN JUST 90 DAYS?
Join 1,000+ Busy Professionals Who’ve Successfully Transformed Their Bodies and Boosted Their Confidence.
Here’s Just Some of What We Do at Ekansh Taneja Fitness (ETF)
Custom “Shred Kickstart” Call:
Within just a few days of joining the 90-Day Shred Program, you’ll have a one-on-one call with one of our fitness coaches. During this call, we’ll orient you to the program, lay out your custom fitness and nutrition roadmap, and identify the key roadblocks preventing you from achieving your dream body.
This is your chance to get clarity, set goals, and start your journey toward getting shredded in 90 days!
Personalized Nutrition Refinement:
Before we dive into workouts, we focus on optimizing your nutrition plan because your diet is the foundation of transformation.
Our four-step process will help you:
Design a sustainable meal plan tailored to your lifestyle and preferences. Remove unnecessary restrictions that make most diets fail.
Find your “Golden Gap” to accelerate fat loss while enjoying your favorite foods.
This approach ensures you can follow the plan long-term while seeing results fast.
Done-Together Fitness Coaching
Once your nutrition is dialed in, it’s time to create a workout routine that fits your busy schedule.
Our Hybrid Coaching System combines expert guidance and accountability with step-by-step support to help you:
Build an efficient workout plan (just 3-4 sessions per week).
Master proper form and technique for maximum results.
Customize your routine to focus on areas you want to improve most.
You’ll also get access to our expert coaches who’ll guide you through everything from selecting exercises to optimizing your progress for long-term success.
The Content-Driven Accountability Engine
Consistency is the key to results. We’ve developed a system to ensure you stay on track, even with your busy schedule.
With as little as 1 hour per week, you’ll have access to tailored resources that keep you motivated, informed, and progressing.
These include:
Weekly check-ins to track your progress.
Customized video and content resources to keep you inspired.
Simple tools to measure and celebrate your milestones.
This process builds discipline, enhances accountability, and ensures you keep moving toward your goals.
Form Reviews & Progress Audits
Once we’ve built your fitness and nutrition foundation, it’s time to refine your approach to ensure progress.
Our coaches will regularly review:
Your workout form to prevent injuries and maximize results.
Your progress metrics to adjust your plan and keep you shredding fat.
Your mindset and motivation to help you break through plateaus.
This ensures that every workout, meal, and decision is taking you closer to your shredded physique.
One-on-One Access to Our Expert Coaches
You’ll have exclusive access to our coaches via a private communication channel. Whether you need advice, motivation, or someone to hold you accountable, our team is here to help you succeed.
Stuck on perfecting your workout form?
Need feedback on your progress?
Have questions about your nutrition plan?
Our team will respond to your questions within 24 hours, five days a week.
One-on-One Coaching Calls
Forget generic fitness plans and cookie-cutter advice. With the 90-Day Shred Program, you’ll have regular one-on-one calls with our expert coaches.
These sessions are designed to:
Answer your questions in real-time.
Solve challenges and adapt your plan as needed.
Keep you focused and motivated every step of the way.
READY TO GET SHREDDED IN JUST 90 DAYS?
Join 1,000+ Busy Professionals Who’ve Successfully Transformed Their Bodies and Boosted Their Confidence.
IMPORTANT THINGS YOU MUST KNOW
Ekansh Taneja will not be your personal coach in this program.
You will be allotted with a Master Coach of TeamETF.
It is an Extreme Fat Loss Challenge that promises guaranteed SHREDS in 90 Days!
READY TO GET SHREDDED IN JUST 90 DAYS?
Join 1,000+ Busy Professionals Who’ve Successfully Transformed Their Bodies and Boosted Their Confidence.
Then Who will be your Coach?
Don't you worry about that!
At TeamETF, there are only experts, who've pulled off 100+ transformations at least.
Plus, an oversight of Ekansh Taneja in the group.